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Mixed Veg Sabzi

Name: Mixed Veg Sabzi
Prep time: 25 min
Total time: 25 min
Yield: 3
Cuisine: Indian
Ingredients: 3 cup mixed veg (gajar, beans, gobi, matar, shimla); 1 pyaaz, 1 tamatar (kata); 1 tsp adrak-lehsun; Jeera, haldi, dhaniya powder; Namak, 1-2 tsp tel, hara dhaniya

Pure Veg

Team Sehat Path · Recipe · approx 130 kcal per serving

Mixed Veg Sabzi — healthy Indian recipe — Sehat Path

⏱ 25 min🍽 3SideAllVeg

Diet-friendly for:Weight Loss Gut Health General Wellness Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Mausami sabziyon (gajar, beans, gobi, matar, shimla) ka light masala mix - low-cal, fibre-rich aur colourful. Roti ke saath roz ki healthy sabzi.

🧺 Samaan (3 ke liye)

Ingredient pe tap karke check karo

3 cup mixed veg (gajar, beans, gobi, matar, shimla)
1 pyaaz, 1 tamatar (kata)
1 tsp adrak-lehsun
Jeera, haldi, dhaniya powder
Namak, 1-2 tsp tel, hara dhaniya

Banane ka tareeka

1
Jeera-adrak-lehsun-pyaaz bhuno, tamatar aur masale daalo.
2
Saari sabzi daal ke dhak ke pakao (crisp-tender rahe).
3
Dhaniya daal ke garam serve.

🌱 Sehat Path tip: Sabzi ko zyada mat pakao (crisp-tender best - colour aur nutrients bachte). Jitne zyada rang utna achha. Tel kam. Roti ke saath balanced plate.

Kis ke saath jaata hai: Weight Loss · Gut Health · General Wellness

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SabziBhindi Masala SabziBaingan Bharta LunchLauki Sabji

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path