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Tomato Coriander Soup

Pure Veg
Team Sehat Path · Recipe · approx 90 kcal per serving
Tomato Coriander Soup — healthy Indian recipe — Sehat Path
⏱ 25 min🍽 2SnackAllVeg
Diet-friendly for:Weight LossGeneral WellnessHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Tomato Coriander Soup - taaze tamatar aur hara dhaniya ka light soup, no cream. Tangy, low-cal aur warming. Dhaniya se fresh aroma. Shaam ka starter.

🧺 Samaan (2 ke liye)

Ingredient pe tap karke check karo

  • 5 tamatar (tukde)
  • 1 mutthi hara dhaniya (danthal sahit)
  • 1 pyaaz, 2 lehsun, 1 inch adrak
  • Namak, kali mirch, 1 tsp tel
  • Paani

Banane ka tareeka

  1. 1

    Tamatar-pyaaz-adrak-lehsun-dhaniya danthal ko paani mein 10 min ubaalo.

  2. 2

    Thanda karke pees lo, chhan lo.

  3. 3

    Wapas garam karo, namak-kali mirch milao.

  4. 4

    Taaza dhaniya daal ke garam serve.

🌱 Sehat Path tip: Dhaniya danthal mein flavour - ubaalte time daalo. No cream - tamatar gaadha karta. Chhanne se smooth. Allergen=none.

Kis ke saath jaata hai: Weight Loss · General Wellness

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path