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Mushroom Soup

Pure Veg
Team Sehat Path · Recipe · approx 100 kcal per serving
Mushroom Soup — healthy Indian recipe — Sehat Path
⏱ 25 min🍽 2DinnerAllVeg
Diet-friendly for:Weight LossGeneral WellnessHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Mushroom Soup - button mushroom ko pyaaz-lehsun ke saath paka ke light soup banaya. No cream, low-cal aur warming. Cornflour se halka gaadha.

🧺 Samaan (2 ke liye)

Ingredient pe tap karke check karo

  • 250g mushroom (kate)
  • 1 pyaaz, 2 lehsun, 1 inch adrak
  • 2 cup veg stock/paani
  • 1 tbsp cornflour (ghula), namak, kali mirch
  • 1 tsp tel/butter, hari pyaaz

Banane ka tareeka

  1. 1

    Tel mein lehsun-pyaaz-mushroom bhuno (paani sukha lo).

  2. 2

    Aadhe mushroom pees ke paste banao, stock daalo.

  3. 3

    Ubaal aane par cornflour ghol daal ke gaadha karo.

  4. 4

    Namak-kali mirch-hari pyaaz daal ke serve.

🌱 Sehat Path tip: Mushroom ka paani sukha ke bhuno (flavour gaadha). Cream nahi - cornflour + mushroom paste se gaadha. Butter use karo to dairy. Warna allergen=none.

Kis ke saath jaata hai: Weight Loss · General Wellness

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path