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Masala Buttermilk

Name: Masala Buttermilk
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Indian
Ingredients: 1 cup dahi; 1.5 cup thanda paani; 1/2 tsp bhuna jeera, kala namak; Thoda pudina, 1 hari mirch (optional); Namak

Pure Veg

Team Sehat Path · Recipe · approx 60 kcal per serving

Masala Buttermilk — healthy Indian recipe — Sehat Path

⏱ 5 min🍽 2SnackSummerVeg

Diet-friendly for:General Wellness Weight Loss Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Masala Buttermilk (chaas) - dahi ko paani ke saath matha ke, bhuna jeera, pudina aur namak daal ke banaya. Light summer cooler, no added sugar.

🧺 Samaan (2 ke liye)

Ingredient pe tap karke check karo

1 cup dahi
1.5 cup thanda paani
1/2 tsp bhuna jeera, kala namak
Thoda pudina, 1 hari mirch (optional)
Namak

Banane ka tareeka

1
Dahi ko paani ke saath smooth phento.
2
Bhuna jeera, namak, kala namak milao.
3
Pudina + hari mirch (barik) daalo.
4
Thanda serve - upar jeera.

🌱 Sehat Path tip: Dahi ache se phento (smooth). Sugar nahi - namak-masala. Garmi ka cooler. Dahi se allergen=dairy.

Kis ke saath jaata hai: General Wellness · Weight Loss

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path