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Egg Fried Rice

Name: Egg Fried Rice
Prep time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Indian
Ingredients: 2 cup pakा rice (thanda); 2 eggs; 1 cup barik sabziyan (gajar, beans, capsicum, pyaaz); 1 tbsp tel, soy sauce (optional), namak, kali mirch; Hari pyaaz

Contains Egg

Team Sehat Path · Recipe · approx 320 kcal per serving

Egg Fried Rice — healthy Indian recipe — Sehat Path

⏱ 20 min🍽 2LunchAllEgg

Diet-friendly for:Weight Gain General Wellness Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Egg Fried Rice - pakा rice ko egg aur barik sabziyon ke saath tej aanch pe bhuna. Filling aur protein-rich. Calorie-dense - occasional ya weight-gain meal ke liye.

🧺 Samaan (2 ke liye)

Ingredient pe tap karke check karo

2 cup pakा rice (thanda)
2 eggs
1 cup barik sabziyan (gajar, beans, capsicum, pyaaz)
1 tbsp tel, soy sauce (optional), namak, kali mirch
Hari pyaaz

Banane ka tareeka

1
Tej aanch pe tel mein eggs scramble karke side rakho.
2
Usi mein sabziyan tez bhuno.
3
Rice + namak-kali mirch daal ke bhuno, scrambled egg milao.
4
Hari pyaaz daal ke garam serve.

🌱 Sehat Path tip: Thanda/baasi rice best (chipakta nahi). Tej aanch pe jaldi bhuno. Calorie-dense - weight-gain/occasional. Egg=allergen egg (soy sauce daalo to soya bhi).

Kis ke saath jaata hai: Weight Gain · General Wellness

Ye recipes bhi try karein →

BreakfastEgg Bhurji RiceVeg Pulao MainEgg Curry

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path