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Cucumber Mint Slush (Kheera-Pudina, Bina Cheeni)

Name: Cucumber Mint Slush (Kheera-Pudina, Bina Cheeni)
Prep time: 10 min
Total time: 10 min
Yield: 2 glass
Cuisine: Indian
Ingredients: 1 bada kheera (cubes); 8-10 pudina patte; 1 tbsp nimbu ras; Chutki kala namak; Ice cubes; Bina cheeni

Pure Veg

Team Sehat Path · Recipe · approx 25 kcal per serving

Cucumber Mint Slush (Kheera-Pudina, Bina Cheeni) — healthy Indian recipe — Sehat Path

⏱ 10 min🍽 2 glassDrinkSummerVeg

Diet-friendly for:Weight Loss Skin & Hair Gut Health Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Garmi mein hydration ke liye? Cucumber-mint slush — kheera, pudina, nimbu aur thoda kala namak. Low-calorie, refreshing, bina cheeni.

🧺 Samaan (2 glass ke liye)

Ingredient pe tap karke check karo

1 bada kheera (cubes)
8-10 pudina patte
1 tbsp nimbu ras
Chutki kala namak
Ice cubes
Bina cheeni

Banane ka tareeka

1
Kheera, pudina, nimbu, kala namak aur ice mixer mein daalo.
2
Slushy texture tak grind karo.
3
Glass mein nikaal ke turant piyo.

🌱 Sehat Path tip: Kheere mein paani zyada hota hai — garmi mein hydration ke liye accha. Low calorie, isliye weight-loss plan ke saath bhi theek baithta hai.

Kis ke saath jaata hai: Weight Loss Program · Gut Health Program · Skin & Hair Program

Ye recipes bhi try karein →

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path