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Watermelon Slush (Tarbooj, Bina Cheeni)

Name: Watermelon Slush (Tarbooj)
Prep time: 10 min
Total time: 10 min
Yield: 2 glass
Cuisine: Indian
Ingredients: 2 cup tarbooj (cubes, beej nikale); Kuch pudina; Nimbu; Thodi ice ya frozen tarbooj cubes; Bina cheeni

Pure Veg

Team Sehat Path · Recipe · approx 60 kcal per serving

Watermelon Slush (Tarbooj, Bina Cheeni) — healthy Indian recipe — Sehat Path

⏱ 10 min + freeze🍽 2 glassDrinkSummerVeg

Diet-friendly for:Weight Loss Skin & Hair General Wellness Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Garmi mein cold drink ki jagah kuch natural? Watermelon slush — 90% paani, bina cheeni, ekdam refreshing.

🧺 Samaan (2 glass ke liye)

Ingredient pe tap karke check karo

2 cup tarbooj (cubes, beej nikale)
Kuch pudina
Nimbu
Thodi ice ya frozen tarbooj cubes
Bina cheeni

Banane ka tareeka

1
Tarbooj cubes ko thoda freeze karo (ya ice use karo).
2
Mixer mein tarbooj, pudina, nimbu aur ice daal ke grind karo.
3
Slushy texture aaye tak chalao.
4
Turant glass mein nikaal ke piyo.

🌱 Sehat Path tip: Tarbooj 90% paani — garmi mein hydration ke liye best. Bina cheeni, tarbooj ki apni mithaas kaafi. Sugary cold drinks ki healthy jagah.

Kis ke saath jaata hai: Weight Loss Program · Skin & Hair Program · Gut Health Program

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path