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Blueberry Smoothie (Dahi ke saath)

Name: Blueberry Smoothie (Dahi ke saath)
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Indian
Ingredients: 1/2 cup blueberries (taaze ya frozen); 1/2 cup dahi; 1/2 pakka kela; 1/4 cup paani ya doodh; Chutki dalchini (optional)

Pure Veg

Team Sehat Path · Recipe · approx 150 kcal per serving

Blueberry Smoothie (Dahi ke saath) — healthy Indian recipe — Sehat Path

⏱ 5 min🍽 1DrinkAllVeg

Diet-friendly for:Skin & Hair Gut Health General Wellness Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Creamy aur taaza — blueberry smoothie dahi aur kele ke saath. Blueberries antioxidant dete, dahi gut-friendly. Bina extra cheeni.

🧺 Samaan (1 ke liye)

Ingredient pe tap karke check karo

1/2 cup blueberries (taaze ya frozen)
1/2 cup dahi
1/2 pakka kela
1/4 cup paani ya doodh
Chutki dalchini (optional)

Banane ka tareeka

1
Saari cheezein blender mein daalo.
2
Smooth hone tak blend karo.
3
Glass mein daal ke turant piyo.

🌱 Sehat Path tip: Kela natural meethaas deta — upar se cheeni ki zaroorat nahi. Blueberries frozen bhi chalte. (Dahi hai — dairy allergy ho to dhyaan.)

Kis ke saath jaata hai: Skin & Hair · Gut Health · General Wellness

Ye recipes bhi try karein →

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path