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Aloo Gobi

Name: Aloo Gobi
Prep time: 25 min
Total time: 25 min
Yield: 3
Cuisine: Indian
Ingredients: 2 aloo (tukde); 1 chhota gobhi (phool); 1 pyaaz, 1 tamatar, adrak-lehsun; 1/2 tsp haldi, 1/2 tsp jeera, 1 tsp dhaniya powder; 1 hari mirch, namak, 1 tbsp tel; Hara dhaniya

Pure Veg

Team Sehat Path · Recipe · approx 180 kcal per serving

Aloo Gobi — healthy Indian recipe — Sehat Path

⏱ 25 min🍽 3LunchAllVeg

Diet-friendly for:Weight Loss General Wellness Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Aloo Gobi - aloo aur gobhi ki dry homestyle sabzi, kam tel mein. Simple masale, ghar jaisा swaad. Roti ke saath perfect.

🧺 Samaan (3 ke liye)

Ingredient pe tap karke check karo

2 aloo (tukde)
1 chhota gobhi (phool)
1 pyaaz, 1 tamatar, adrak-lehsun
1/2 tsp haldi, 1/2 tsp jeera, 1 tsp dhaniya powder
1 hari mirch, namak, 1 tbsp tel
Hara dhaniya

Banane ka tareeka

1
Tel mein jeera, adrak-lehsun, pyaaz bhuno.
2
Tamatar + masale daal ke bhuno.
3
Aloo-gobhi daal ke namak milao, dhak ke dheemi aanch pe pakao.
4
Gal jaane par dhaniya daal ke serve.

🌱 Sehat Path tip: Dhak ke pakao (bina paani, steam se gal jaata). Tel kam - non-stick. Gobhi zyada na pakao (mushy na ho). Allergen=none.

Kis ke saath jaata hai: Weight Loss · General Wellness

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path