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Veg Sandwich

Name: Veg Sandwich
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Indian
Ingredients: 4 slice multigrain bread; 1 kheera, 1 tamatar, 1 pyaaz (slices); Hari chutney (pudina-dhaniya); Chaat masala, kali mirch, namak; Thoda butter (optional)

Pure Veg

Team Sehat Path · Recipe · approx 200 kcal per serving

Veg Sandwich — healthy Indian recipe — Sehat Path

⏱ 10 min🍽 1SnackAllVeg

Diet-friendly for:Weight Loss General Wellness Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Veg Sandwich - multigrain bread mein kheera, tamatar, pyaaz aur hari chutney. Kam butter, veggie-packed aur quick. Grill ya plain. Breakfast ya snack ke liye.

🧺 Samaan (1 ke liye)

Ingredient pe tap karke check karo

4 slice multigrain bread
1 kheera, 1 tamatar, 1 pyaaz (slices)
Hari chutney (pudina-dhaniya)
Chaat masala, kali mirch, namak
Thoda butter (optional)

Banane ka tareeka

1
Bread pe hari chutney lagao.
2
Kheera-tamatar-pyaaz slices rakho.
3
Chaat masala-kali mirch-namak chhidko.
4
Grill/tawe pe halka sek ke (ya plain) serve.

🌱 Sehat Path tip: Multigrain/brown bread = zyada fibre. Butter kam, chutney se flavour. Veggies zyada = filling. Bread se allergen=gluten (cheese daalo to dairy).

Kis ke saath jaata hai: Weight Loss · General Wellness

Ye recipes bhi try karein →

WrapHummus Veggie Wrap BreakfastAvocado Toast SnackVeg Lettuce Wrap

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path