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Steamed Egg Custard

Contains Egg
Team Sehat Path · Recipe · approx 150 kcal per serving
Steamed Egg Custard — healthy Indian recipe — Sehat Path
⏱ 20 min🍽 2SnackAllEgg
Diet-friendly for:Weight GainGeneral WellnessHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Steamed Egg Custard - egg aur doodh ko phento, halka namak/kali mirch (ya thodi chini sweet ke liye), steam kiya. Silky, soft aur protein-rich. No fry. Savoury ya halka meetha.

🧺 Samaan (2 ke liye)

Ingredient pe tap karke check karo

  • 2 eggs
  • 1 cup doodh (garam)
  • Namak-kali mirch (savoury) ya 1 tsp chini (sweet)
  • Thoda hara pyaaz (savoury garnish)
  • Steam ke liye bowl

Banane ka tareeka

  1. 1

    Eggs ko phento, garam doodh dheere-dheere milao (smooth).

  2. 2

    Chhan lo (silky texture), namak/chini daalo.

  3. 3

    Bowl mein daal ke 10-12 min steam karo (set ho jaaye).

  4. 4

    Garnish karke garam/thanda serve.

🌱 Sehat Path tip: Doodh garam + dheere milao (egg na phate). Chhanne se silky. Dheemi steam (bubble na ho). Egg+doodh = allergen egg+dairy.

Kis ke saath jaata hai: Weight Gain · General Wellness

Ye recipes bhi try karein →

BreakfastPoached EggsSoupEgg SoupSweetMango Pudding
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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path