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Shakargandi Soup

Pure Veg
Team Sehat Path · Recipe · approx 150 kcal per serving
Shakargandi Soup — healthy Indian recipe — Sehat Path
⏱ 30 min🍽 2DinnerWinterVeg
Diet-friendly for:Weight GainGeneral WellnessHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Shakargandi Soup - shakarkandi (sweet potato) ka creamy soup, bina cream ke. Naturally sweet, filling aur warming. Winter ke liye comforting.

🧺 Samaan (2 ke liye)

Ingredient pe tap karke check karo

  • 2 shakarkandi (ubli, chhili)
  • 1 pyaaz, 2 lehsun, 1 inch adrak
  • 2 cup veg stock/paani
  • Namak, kali mirch, thodi dalchini
  • 1 tsp tel

Banane ka tareeka

  1. 1

    Tel mein pyaaz-lehsun-adrak bhuno.

  2. 2

    Ubli shakarkandi + stock daal ke pees lo (smooth, creamy).

  3. 3

    Wapas garam karo, namak-kali mirch-dalchini milao.

  4. 4

    Garam serve.

🌱 Sehat Path tip: Shakarkandi se natural creaminess + mithaas (cream nahi chahiye). Dalchini se warmth. Filling - portion thoda. Allergen=none.

Kis ke saath jaata hai: Weight Gain · General Wellness

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path