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Kale Celery Soup

Pure Veg
Team Sehat Path · Recipe · approx 90 kcal per serving
Kale Celery Soup — healthy Indian recipe — Sehat Path
⏱ 25 min🍽 2DinnerAllVeg
Diet-friendly for:Weight LossGeneral WellnessHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Kale Celery Soup - kale aur celery ka green soup, pyaaz-lehsun ke saath. No cream, veggie-packed aur low-cal. Light, fresh aur warming.

🧺 Samaan (2 ke liye)

Ingredient pe tap karke check karo

  • 2 cup kale (kati)
  • 2 celery danthal (kate)
  • 1 pyaaz, 2 lehsun, 1 aloo (thoda)
  • 2 cup veg stock/paani
  • Namak, kali mirch, 1 tsp tel

Banane ka tareeka

  1. 1

    Tel mein pyaaz-lehsun-celery bhuno.

  2. 2

    Kale + aloo + stock daal ke 10 min pakao.

  3. 3

    Thoda thanda karke pees lo (smooth).

  4. 4

    Namak-kali mirch daal ke garam serve.

🌱 Sehat Path tip: Aloo thoda = natural gaadhapan (no cream). Kale zyada na pakao. Celery se fresh flavour. Allergen=none.

Kis ke saath jaata hai: Weight Loss · General Wellness

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path