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Healthy Banana Ice-Cream (Nice Cream)

Name: Healthy Banana Ice-Cream (Nice Cream)
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Indian
Ingredients: 2 pakke kele (slice karke frozen); 1-2 tbsp doodh/dahi (blend ke liye, zaroorat ho to); Chutki dalchini ya cocoa (optional); Mutthi bhar berries (optional)

Pure Veg

Team Sehat Path · Recipe · approx 140 kcal per serving

Healthy Banana Ice-Cream (Nice Cream) — healthy Indian recipe — Sehat Path

⏱ 10 min🍽 2SnackAllVeg

Diet-friendly for:General Wellness Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Sirf frozen kele se bana creamy ice-cream — bina cheeni, bina cream. Healthier homemade treat jab meetha mann kare. Berries/cocoa optional.

🧺 Samaan (2 ke liye)

Ingredient pe tap karke check karo

2 pakke kele (slice karke frozen)
1-2 tbsp doodh/dahi (blend ke liye, zaroorat ho to)
Chutki dalchini ya cocoa (optional)
Mutthi bhar berries (optional)

Banane ka tareeka

1
Kele ke slices 3-4 ghante freeze karo.
2
Frozen kele ko thode doodh ke saath blend karo (creamy ho).
3
Turant soft-serve khao ya 1 ghanta freeze karke scoop karo.

🌱 Sehat Path tip: Pakka kela hi use karo (zyada meetha + creamy). Cheeni-cream ki zaroorat nahi. Ye ek healthier treat hai — daily nahi, kabhi-kabhi. (Doodh/dahi — dairy.)

Kis ke saath jaata hai: General Wellness

Ye recipes bhi try karein →

DrinkMango Smoothie SnackFruit Chaat BreakfastApple Chia Pudding

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Free consultation — apni pasand ke khane se banta hua plan lijiye.

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path