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Ginger Turmeric Tea (Adrak-Haldi Chai)

Pure Veg
Team Sehat Path · Recipe · approx 15 kcal per serving
Ginger Turmeric Tea (Adrak-Haldi Chai) — healthy Indian recipe — Sehat Path
⏱ 10 min🍽 1DrinkWinterVeg
Diet-friendly for:General WellnessHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

Sardiyon ki warming chai — adrak aur haldi daal ke banti herbal tea. Caffeine-free, bina cheeni, traditionally thand mein pi jaati.

🧺 Samaan (1 ke liye)

Ingredient pe tap karke check karo

  • 1.5 cup paani
  • 1 inch adrak (kuta)
  • 1/4 tsp haldi
  • Chutki kali mirch
  • Thoda nimbu/shahad (optional)

Banane ka tareeka

  1. 1

    Paani mein adrak aur haldi daal ke 5-7 min ubaalo.

  2. 2

    Chutki kali mirch daalo.

  3. 3

    Chhaan ke garam piyo — chahein to thoda nimbu/shahad.

🌱 Sehat Path tip: Sardiyon mein warming lagti. Kali mirch chutki bhar haldi ke saath traditionally daali jaati. Bina cheeni hi halki achhi.

Kis ke saath jaata hai: General Wellness

Ye recipes bhi try karein →

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Calorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path