Chicken Breast Salad
Non-Veg

⏱ 25 min🍽 1LunchAllNon-Veg
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.
Chicken breast salad - grilled chicken ke tukde, kheera, tamatar, lettuce aur pyaaz ke saath. Light nimbu-olive oil dressing. High-protein + veggies = filling aur low-cal. Heavy mayo nahi.
🧺 Samaan (1 ke liye)
Ingredient pe tap karke check karo
- 150g grilled chicken breast (kate)
- 1 kheera, 1 tamatar, thoda pyaaz
- Mutthi bhar lettuce/salad patte
- 1 nimbu, 1 tsp olive oil, namak, kali mirch
- Hara dhaniya
Banane ka tareeka
- 1
Chicken breast ko grill/tawe pe poora pakaao (pink na rahe), thanda karke kaato.
- 2
Saari sabziyan kaat ke bowl mein milao.
- 3
Nimbu-olive oil-namak-mirch dressing daal ke chicken mila ke serve.
🌱 Sehat Path tip: Food-safety: chicken poora cooked ho (juices clear) - tabhi salad mein daalo. Mayo ki jagah nimbu + thoda olive oil = light. Veggies zyada = fibre + filling. Lunch ya post-workout ke liye badhiya.
Kis ke saath jaata hai: Weight Loss · General Wellness
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WhatsApp par baat kareinCalorie values approximate hai aur samaan ki matra par depend karti hai. Koi health condition ho to apne doctor/dietitian ki salah ke saath hi follow karein. — Team Sehat Path