Home › Recipes › Soya Nutri Veg Sabzi
All recipes →

Soya Nutri Veg Sabzi

Pure Veg
Team Sehat Path · Recipe · approx 180 kcal per serving
Soya Nutri Veg Sabzi — healthy Indian recipe — Sehat Path
⏱ 25 minLunch180 kcalVeg
Diet-friendly for:Weight LossGeneral WellnessHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.
🧴 Ingredients (Saaman)
  • 1 cup soya nutri (bhigo ke nichoda)
  • 1 cup mixed veg (shimla, gajar, matar)
  • 1 pyaaz, tamatar, adrak-lehsun
  • 1/4 tsp haldi, dhaniya powder, garam masala
  • Namak, hara dhaniya
  • 1 tsp tel

Steps (Banane ka tareeka)

  1. 1

    Soya nutri ko ubaal ke paani achhe se nichod lo.

  2. 2

    Tel mein pyaaz-tamatar-masala bhuno, veg daal ke halka pakao.

  3. 3

    Soya nutri daal ke 5-7 min pakao, dhaniya daal ke serve.

Aise hi recipes apke personalised plan mein bhi

Free consultation — apni pasand ke khane se banta hua plan lijiye.

WhatsApp par baat karein