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Foxtail Tomato Rice

Pure Veg
Team Sehat Path · Recipe · approx 220 kcal per serving
Foxtail Tomato Rice — healthy Indian recipe — Sehat Path
⏱ 30 minLunch220 kcalVeg
Diet-friendly for:Weight LossGeneral WellnessHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.
🧴 Ingredients (Saaman)
  • 1 cup foxtail millet (dhula)
  • 2 tamatar (puree), 1 pyaaz
  • 1 tsp rai, kadi patta, 1 hari mirch
  • 1/2 tsp haldi, thoda sambhar masala, namak
  • 1 tbsp tel, 2 cup paani

Steps (Banane ka tareeka)

  1. 1

    Foxtail millet ko 2 cup paani mein gala lo (rice jaisा).

  2. 2

    Tel mein rai-kadi patta-pyaaz-tamatar puree-masale bhuno.

  3. 3

    Pakा millet daal ke halke se mila lo (toot na jaaye).

  4. 4

    Hara dhaniya daal ke serve.

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