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Oats Onion Roti

Pure Veg
Team Sehat Path · Recipe · approx 130 kcal per serving
Oats Onion Roti — healthy Indian recipe — Sehat Path
⏱ 20 minLunch130 kcalVeg
Diet-friendly for:Weight LossHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.
🧴 Ingredients (Saaman)
  • 1/2 cup oats aata (oats pees ke)
  • 1/2 cup gehu aata
  • 1 chhota pyaaz (baareek kata)
  • 1/4 tsp ajwain
  • Namak, hara dhaniya
  • Paani (aata gundhne ke liye)

Steps (Banane ka tareeka)

  1. 1

    Dono aate, pyaaz, ajwain aur namak mila lo.

  2. 2

    Paani daal ke naram aata gundh lo, 10 min rakho.

  3. 3

    Roti bel ke tawe pe dono taraf sek lo (kam tel/ghee).

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