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Moong Dal Tadka

Pure Veg
Team Sehat Path · Recipe · approx 150 kcal per serving
Moong Dal Tadka — healthy Indian recipe — Sehat Path
⏱ 25 minLunch150 kcalVeg
Diet-friendly for:Weight LossHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.
🧴 Ingredients (Saaman)
  • 1 cup yellow moong dal (dhuli)
  • 1 tamatar, 1 pyaaz (kata)
  • 1 tsp adrak-lehsun
  • Haldi, jeera, hing
  • Namak, 1 tsp ghee/tel, hara dhaniya

Steps (Banane ka tareeka)

  1. 1

    Moong dal ko haldi-namak ke saath naram ubaalo.

  2. 2

    Ghee mein jeera, hing, adrak-lehsun, pyaaz-tamatar ka tadka banao.

  3. 3

    Tadka dal mein milao, dhaniya daal ke garam serve.

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