Mango Smoothie
Pure Veg

⏱ 5 min140 kcalVeg
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.
🧴 Ingredients (Saaman)
- 1 chota pakka aam (cubes)
- 1/2 cup dahi (ya 1 cup doodh)
- 1/4 cup paani ya ice
- Chutki elaichi powder
- Bina cheeni (aam meetha hai)
Steps (Banane ka tareeka)
- 1
Aam ke cubes, dahi/doodh, ice aur elaichi mixer mein daalo.
- 2
Smooth hone tak grind karo.
- 3
Glass mein nikaal ke turant piyo.
Aise hi recipes apke personalised plan mein bhi
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