Home › Recipes › Jau Ghiya Roti
All recipes →

Jau Ghiya Roti

Pure Veg
Team Sehat Path · Recipe · approx 115 kcal per serving
Jau Ghiya Roti — healthy Indian recipe — Sehat Path
⏱ 20 minLunch115 kcalVeg
Diet-friendly for:Weight LossHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.
🧴 Ingredients (Saaman)
  • 3/4 cup jau aata
  • 1/4 cup gehu aata
  • 1/2 cup kaddukas ghiya (lauki)
  • 1/4 tsp jeera
  • Namak, hara dhaniya
  • Paani (zaroorat ho to)

Steps (Banane ka tareeka)

  1. 1

    Ghiya ka extra paani nichod lo.

  2. 2

    Aate, ghiya, jeera aur namak mila ke gundh lo (ghiya ki nami se paani kam lagega).

  3. 3

    Roti bel ke tawe pe sek lo.

Aise hi recipes apke personalised plan mein bhi

Free consultation — apni pasand ke khane se banta hua plan lijiye.

WhatsApp par baat karein