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Bhindi Masala

Pure Veg
Team Sehat Path · Recipe · approx 120 kcal per serving
Bhindi Masala — healthy Indian recipe — Sehat Path
⏱ 25 minSide120 kcalVeg
Diet-friendly for:Weight LossHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.
🧴 Ingredients (Saaman)
  • 400g bhindi (lambi kati)
  • 1 pyaaz, 1 tamatar (kata)
  • Jeera, haldi, dhaniya, kali mirch
  • Amchoor (thoda)
  • Namak, 1-2 tsp tel

Steps (Banane ka tareeka)

  1. 1

    Bhindi ko kam tel mein open pan bhuno (chipchipa na rahe).

  2. 2

    Pyaaz daal ke bhuno, phir tamatar aur masale.

  3. 3

    Amchoor daal ke 2 min aur pakao, garam serve.

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