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Rose Iced Tea

Name: Rose Iced Tea
Cuisine: Indian
Ingredients: 1.5 cup paani; 1 green tea bag (ya 1 tsp green tea); 1 tbsp sukhi gulab pankhudiyaan (food-grade); Thoda nimbu ras; Ice cubes; Optional: 1 tsp shahad (agar mithaas chahiye)

Pure Veg

Team Sehat Path · Recipe · approx 15 kcal per serving

Rose Iced Tea — healthy Indian recipe — Sehat Path

⏱ 10 minDrink15 kcalVeg

Diet-friendly for:Weight Loss General Wellness Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

🧴 Ingredients (Saaman)

1.5 cup paani
1 green tea bag (ya 1 tsp green tea)
1 tbsp sukhi gulab pankhudiyaan (food-grade)
Thoda nimbu ras
Ice cubes
Optional: 1 tsp shahad (agar mithaas chahiye)

Steps (Banane ka tareeka)

1
Paani halka garam karo, usme green tea aur gulab pankhudiyaan 3-4 min ke liye daalo.
2
Chhaan lo, thanda hone do.
3
Glass mein ice aur nimbu ras daalo, upar se ye tea daalo.
4
Chahein to 1 tsp shahad mila lo. Thanda-thanda serve karo.

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