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Murmura Tikki

Pure Veg
Team Sehat Path · Recipe · approx 120 kcal per serving
Murmura Tikki — healthy Indian recipe — Sehat Path
⏱ 20 minSnack120 kcalVeg
Diet-friendly for:Weight LossGeneral WellnessHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.
🧴 Ingredients (Saaman)
  • 2 cup murmura (halka bhigoya)
  • 2 uble aloo (mash)
  • 1 hari mirch, adrak, dhaniya, jeera
  • Namak, 2 tbsp besan (bind)
  • Thoda tel (shallow)

Steps (Banane ka tareeka)

  1. 1

    Murmura halka geela karke nichod lo.

  2. 2

    Aloo, murmura, masale, besan mila ke dough banao.

  3. 3

    Chhoti tikki banao.

  4. 4

    Tawe pe thode tel mein dono taraf golden shallow-cook karo.

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