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Cucumber Sticks with Hummus

Name: Cucumber Sticks with Hummus
Cuisine: Indian
Ingredients: 1 cup ubla chana (chickpea); 1 tbsp tahini (til paste), 1 lehsun; 1 tbsp olive oil, nimbu, namak; 1 kheera (sticks mein kata); Paprika/jeera powder (upar)

Pure Veg

Team Sehat Path · Recipe · approx 150 kcal per serving

Cucumber Sticks with Hummus — healthy Indian recipe — Sehat Path

⏱ 15 minSnack150 kcalVeg

Diet-friendly for:Weight Loss General Wellness Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

🧴 Ingredients (Saaman)

1 cup ubla chana (chickpea)
1 tbsp tahini (til paste), 1 lehsun
1 tbsp olive oil, nimbu, namak
1 kheera (sticks mein kata)
Paprika/jeera powder (upar)

Steps (Banane ka tareeka)

1
Chana, tahini, lehsun, olive oil, nimbu, namak ko thode paani ke saath smooth pees lo.
2
Bowl mein nikaal ke upar paprika-olive oil.
3
Kheera ko lambe sticks mein kaato.
4
Cucumber sticks ke saath hummus serve.

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