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Pesarattu

Name: Pesarattu
Cuisine: Indian
Ingredients: 1 cup sabut hari moong dal (4-6 ghante bhigoyi); 1 inch adrak, 1-2 hari mirch; 1/4 tsp jeera, namak; 1 pyaaz (barik, upar se); Thoda tel

Pure Veg

Team Sehat Path · Recipe · approx 130 kcal per serving

Pesarattu — healthy Indian recipe — Sehat Path

⏱ 20 minBreakfast130 kcalVeg

Diet-friendly for:Weight Loss General Wellness Hamare diet plans →

General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.

🧴 Ingredients (Saaman)

1 cup sabut hari moong dal (4-6 ghante bhigoyi)
1 inch adrak, 1-2 hari mirch
1/4 tsp jeera, namak
1 pyaaz (barik, upar se)
Thoda tel

Steps (Banane ka tareeka)

1
Bhigoyi moong dal ko adrak-mirch-jeera ke saath gaadha batter pees lo.
2
Namak milao (fermentation nahi chahiye).
3
Garam tawe pe phailao, upar barik pyaaz daal ke halke dabao, kinaron pe thoda tel.
4
Crisp hone tak pakao, chutney ke saath serve.

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