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Amaranth Porridge

Pure Veg
Team Sehat Path · Recipe · approx 210 kcal per serving
Amaranth Porridge — healthy Indian recipe — Sehat Path
⏱ 20 minBreakfast210 kcalVeg
Diet-friendly for:Weight LossGeneral WellnessHamare diet plans →
General dietary info — medical advice nahi. Koi condition ho to apne doctor/dietitian se confirm karein.
🧴 Ingredients (Saaman)
  • 1/2 cup amaranth (rajgira)
  • 2 cup doodh (ya plant-milk)
  • 1 chota kela ya 2 khajoor (mithaas ke liye)
  • Chutki elaichi
  • Optional: kuche badam/akhrot
  • Bina cheeni

Steps (Banane ka tareeka)

  1. 1

    Amaranth ko 1.5 cup paani mein 12-15 min pakao (soft hone tak).

  2. 2

    Doodh aur elaichi daal ke 5 min aur pakao, beech-beech mein chalao.

  3. 3

    Mashed kela ya khajoor mila ke mithaas lao.

  4. 4

    Bowl mein nikaal ke nuts/fal upar daal ke garam serve.

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